Meet
Erika
Linae

The woman behind 

We're not here to change your body.

We're changing the way women move

on the mat & in the world.

Away from your world
experiencing yourself
in the world.

Where self-discovery is fueled by movement.

THE EXPERIENCES

Our facilitators are coaches, therapists, fitness instructors & everyday women in their 20's, 50's & beyond holding space for women worldwide to feel safe, liberated & empowered in their bodies & lives.

THE TRAINING

Experience it for yourself.

move & be moved

TWO signature MiniMovements for FREE

Get the guide. Get moving.
Anytime. Anywhere.

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Where productivity & pushing through make room for