changing the way women move...
We say no to push, hustle and grind. To punishing workouts, whacked out hormones and burnout.
Take back your power & take up space with the women of The Movement.
We're not here to change your body.
We're changing the way women move - on the mat & in the world.
Our facilitators are coaches, therapists, fitness instructors & everyday women with everyday bodies in their 20's to their 50's.
Across continents, they hold space for women to feel safe, liberated & empowered in their bodies.
Enrollment Is Open!
this could be you...
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Where productivity & pushing through make room for
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The Movement Lifestyle
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TWO signature MiniMovements for FREE
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Anytime. Anywhere.
Experience The Movement
for yourself.
move & be moved
