learn the transformational practice changing the way women move.

BRing depth to your work.
Hold empowering spaces.

be certified to use it your own way with your own style.

The Movement 
Experience Training

Any woman ready for a journey of self-discovery, liberation and ditching grind & beauty culture.

Women wanting to connect with themselves, who are in the midst of change or struggling with anxiety.

 

Female coaches & therapists looking to go beyond mindset and bring somatics to their offerings.

Female fitness professionals looking to bring more depth, compassion & empowerment to their classes and practice.

Who's this for?

The Movement Experience is a revolutionary yet relatable embodied movement practice helping you give the middle finger to grind and wellness culture, navigate your energy and emotions with more ease and bring that same depth to the spaces you hold transforming the lives of the women you serve.


I wanna liberate your body, not condition it.

LEARN THE METHOD. EMBODY THE PRACTICE. be the change.

adriana |  Australia

Movement instructor

"Facilitating is special. Women love the experience. I'm so grateful that I get to bring this to the women in my community. If you're looking to truly help women feel more comfortable in their own skin, this program is brilliant."

be sure it's right for you

get a feel for the format

browse the course material

Participate in a class

Access the  training & the curriculum guide to see for yourself

I'm giving you a free 7 day preview into the training!

press play & see FOR YOURSELF!

SEE WHAT IT'S ALL ABOUT!

rocky reyna | texas, usa

sound therapy & holistic health

"This training changed me. It's so much more than I expected. It's deep and powerful. It was such a catalyst for me. Erika holds such an incredible space. I've never felt so held before. Women everywhere need The Movement & I get to share it in my own way with my own style & expression."

NO fancy EQUIPMENT is needed to facilitate the movement experience. it can be done or taken anywhere.

NO PRIOR EXPERIENCE IS REQUIRED.

12 to 16 weeks is all it takes. I'll personally lead you through with the option to fast track your certification or take more time depending on your capacity & comfort level for the Final Project. Access to the course is yours forever.

Created With Convenience & Community In Mind

Start integrating aspects of the method into your own work or hosting experiences in your own style & expression with confidence as soon as you're certified.

Have a profound impact on your own & other women's struggle with body image, guilt, burnout, perfectionism, stress, anxiety & grind culture.

Feel safer in your body, able to be with emotions & feel stronger while respecting your limits - helping other women do the same if you choose.

Have an empowering movement practice that honors your natural rhythm and deepens your capacity for presence, pleasure and permission with badass playlists.

Be equipped to create & teach TM experiences while holding safe, empowering spaces free of judgment or expectation for yourself & others.

Know how to use embodiment, somatics, inquiry & movement for unrivaled self-discovery, self- awareness & transformation in an experiential way that's flexible AF.

By the end, you'll...

get all the curriculum & support you need to start facilitating foundational experiences integrated into your own work as soon as you're certified.

how does the program work?

Continued support & development in The Facilitator Portal post-certification with no additional costs ever required. Everything you need to navigate your energy & emotions with confidence - and help other women do so too.

Entirely online, accessible anywhere - complete the coursework on your own with support & community in Live group calls.
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Learn how to bring The Movement Experience to the women you serve no matter your vocation or background. It's  been held worldwide at retreats, workplaces, workshops, studios, event spaces, luxury hotels and people's homes. (Check out the slideshow above!)

TAKE A deeper look INTO THIS REVOLUTIONARY OFFERING

Elizabeth Sabet | Texas, usa

life coach

"As a Life Coach, I have to say this is so original and quite genius. I just love the way the content is delivered. The way it combines education and coaching around the feminine experience is amazing. I'm so excited to integrate The Movement into my group coaching programs and I feel so prepared to do that. During the training, I realized I didn't feel safe in my body. Throughout the training, I was able to achieve that. This body based technique is incredible."

$1997

Pay in full

Best Bonuses

$333

6 MONTHLY PAYMENTS

Most Convenient

*Live online calls take place on Sundays OR Wednesdays with times to accommodate most time zones. If you're concerned about a time conflict, contact me.

Special Price: $1997

sMALL & PERSONABLE COHORTS

Be using The Movement in 12 WEEKS

Last Cohort of 2022 Begins July 10th

regular price: $2500
THAT'S $1000 IN BONUSES & SAVINGS

YOUR BONUSES

+ 1:1 SESSIONS WITH ERIKA ($500 value)

Connect with me before the training, get a chance to dive into your questions and curiosities, get personalized feedback on your class creations and have individualized support to process and integrate.

+ $500 OFF THE REGULAR TRAINING PRICE

Hi, I'm Erika. I created this training 'cause women love, crave & need this but my own practice taught me I've no desire nor capacity to be everywhere, serving everyone, all the time.

do it for you. then community.

I want you to have my method, process, tools & skills for yourself. But, I also want you able to integrate what resonates into your own work in a way that feels authentic to you & connects with the women you serve.

And if that speaks to you, what are you waiting for?

WHAT IF I CAN'T FINISH IN TIME?

If, for any reason, you're unable to finish in the 12 weeks, you're able to pay a 3 month extension fee of $195. I do this to help motivate and encourage you to get done and certified in a timely manner.

The only extra thing you'll need to pay for are three books in whatever format you choose. These can also be checked out a your library if you want. Once you're certified, you'll be given access to The Portal for continued support at no additional cost. In The Portal, you'll have the option to purchase licensed toolkits or further trainings - but all of these are entirely optional and never required.


ARE THERE extra FEES or support after?

You'll need to commit about 5 hours a week for the 12 weeks of the course. Everything except the bi-weekly LIVE group call will be done on your own.

HOW MUCH TIME DO I NEED TO COMMIT?

The beauty of the facilitator training is the opportunities are endless. You can integrate this into any work you are already doing with women. It allows freedom to express with your own flavor.




HOW WILL it BENEFIT MY CLIENTS?

This is for women ready to go deep. This training gets personal, addresses the influences that have conditioned your way of being and at times requires a willingness to be vulnerable. It's also for female coaches, therapists, fitness instructors, wellness professionals and any woman who wants to change the way women relationship with wellness, their body and lived experiences. No prior experience is necessary.

WHO'S THIS TRAINING FOR?

You Might have Some questions

The Live online calls will happen on Sundays or Wednesdays. The exact time will be set once the cohorts are finalized to accommodate time zones as best possible. If you're concerned about a time conflict, contact us.

When are the live calls?