learn the transformational practice changing the way women move.

BRing depth to your work.
Hold empowering spaces.

be certified to use it your own way with your own style.

The Movement 
Experience Training

Any woman ready for a journey of self-discovery, liberation and ditching grind & beauty culture.

Women wanting to connect with themselves, who are in the midst of change or struggling with anxiety.


Female coaches & therapists looking to go beyond mindset and bring somatics to their offerings.

Female fitness professionals looking to bring more depth, compassion & empowerment to their classes and practice.

Who's this for?

The Movement Experience is a revolutionary yet relatable embodied movement practice helping you give the middle finger to grind and wellness culture, navigate your energy and emotions with more ease and bring that same depth to the spaces you hold transforming the lives of the women you serve.

I wanna liberate your body, not condition it.


adriana |  Australia

Movement instructor

"Facilitating is special. Women love the experience. I'm so grateful that I get to bring this to the women in my community. If you're looking to truly help women feel more comfortable in their own skin, this program is brilliant."

be sure it's right for you

get a feel for the format

participate in a minimovement

experience module one

Access the entire first module of training & the curriculum guide to see for yourself completely risk free

I'm giving you a free 3 day preview into the training!

press play & see FOR YOURSELF!


rocky reyna | texas, usa

sound therapy & holistic health

"This training changed me. It's so much more than I expected. It's deep and powerful. It was such a catalyst for me. Erika holds such an incredible space. I've never felt so held before. Women everywhere need The Movement & I get to share it in my own way with my own style & expression."

The Movement NEEDS NO SPECIAL EQUIPMENT and can be done or taken anywhere.


5 hours a week for 12 weeks is all it takes. I'll personally lead you with group support and mentorship. You'll have continued access to the training content for the lifetime of the course.

Created With Convenience & Community In Mind

Start integrating aspects of the method into your own work or hosting experiences in your own style & expression with confidence as soon as you're certified.

Have a profound impact on your own & other women's struggle with body image, guilt, burnout, perfectionism, anxiety & grind culture.

Feel safer in your body, able to be with emotions & feel stronger while respecting your limits - helping other women do the same if you choose.

Have an empowering movement practice that honors your natural rhythm and deepens your capacity for presence, pleasure and permission with badass playlists.

Be equipped to create & teach TM experiences while holding safe, empowering spaces free of judgment or expectation for yourself & others.

Know how to use embodiment, somatics, inquiry & movement for unrivaled self-discovery, self- awareness & transformation in an experiential way that's flexible AF.

By the end, you'll...

when you join, you get all the curriculum & support you need to have your own personal practice & start facilitating foundational experiences that integrate into your own work once you're certified. 

how does the program work?

Everything you need to navigate your energy & emotions with confidence - and help other women do so too with continued support & development in The Portal post-certification at no additional cost.

Entirely online, accessible anywhere - complete the coursework on your own with support & community in bi-weekly Live group calls.
Learn how to bring The Movement Experience to the women you serve no matter your vocation or background. It's  been held worldwide at retreats, workplaces, workshops, studios, event spaces, luxury hotels and people's homes. (Check out the slideshow above!)

and receive a special discount!

Elizabeth Sabet | Texas, usa

life coach

"As a Life Coach, I have to say this is so original and quite genius. I just love the way the content is delivered. The way it combines education and coaching around the feminine experience is amazing. I'm so excited to integrate The Movement into my group coaching programs and I feel so prepared to do that. During the training, I realized I didn't feel safe in my body. Throughout the training, I was able to achieve that. This body based technique is incredible."


in full*

Best Savings


2 monthly payments

Most Popular



Most Convenient

*Live online calls take place on Sundays & Wednesdays with times to accommodate most time zones. You must attend one option for each call. If you're concerned about a time conflict, contact us.

Special Price: $1850


Be using The Movement in 12 WEEKS


January 16th - April 9th

regular price: $2500

Need a more flexible payment plan?
Contact us & we can discuss


Hi, I'm Erika. I created this training 'cause women love, crave & need The Movement Experiences but I can't be everywhere, serving everyone, all the time.

do it for you. then community.

I want you to have the method, process, tools & skills for your own personal development. But, I also want you able to integrate what resonates into your own work in a way that feels authentic to you & connects with the women you serve.

And if that speaks to you, what are you waiting for?


If, for any reason, you're unable to finish in the 12 weeks, you're able to pay a 3 month extension fee of $195. We do this to help motivate and encourage you to get done and certified in a timely manner.

The only extra thing you'll need to pay for are three books in whatever format you choose. These can also be checked out a your library if you want. Once you're certified, you'll be given access to The Portal for continued support. In The Portal, you'll have the option of purchasing licensed toolkits or further trainings - but all of these are optional.

ARE THERE extra FEES or support after?

You'll need to commit about 5 hours a week for the 12 weeks of the course. Everything except the bi-weekly LIVE group call will be done on your own.


The beauty of the facilitator training is the opportunities are endless. You can integrate this into any work you are already doing with women. It allows freedom to express with your own flavor.


This is for women ready to go deep. This training gets personal, addresses the influences that have conditioned your way of being and at times requires a willingness to be vulnerable. It's also for female coaches, therapists, fitness instructors, wellness professionals and any woman who wants to change the way women relationship with wellness, their body and lived experiences. No prior experience is necessary.


You Might have Some questions

The Live online calls happen every other week, accommodating most time zones. Choose from Sundays or Wednesdays, whichever day/time works best for you. You must attend the six live calls  for certification. If you're concerned about a time conflict, contact us.

When are the live calls?