changing the way women move - on the mat & in the world.

BRing depth to your work.
Hold empowering spaces.

be certified to use it your own way with your own style.

The Movement 
Experience Training

The Movement Experience is a revolutionary yet relatable embodied movement practice helping you give the middle finger to grind and wellness culture, navigate your energy and emotions with more ease and bring that same depth to the spaces you hold transforming the lives of the women you serve.

I wanna liberate your body, not condition it.

a program that allows you freedom and support to apply your own way

an accessible & practical approach to somatics & embodiment

a program that centers a cyclical, feminine approach to the body & experience

more depth, body awareness, compassion & empowerment in their work

female coaches, therapists, fitness & wellness professionals looking for...

The Movement Experience Training is for

adriana |  Australia

Movement instructor

"Facilitating is special. Women love the experience. I'm so grateful that I get to bring this to the women in my community. If you're looking to truly help women feel more comfortable in their own skin, this program is brilliant."

hear from past participants

get a feel for the format

browse the course material

Participate in a class

See the curriculum & participate in a foundational class

take a deeper look...

Doing Things Differently.

Throw the book out on conventional learning.

This training centers your felt experience with a feminine, rhythmic, cyclic approach for a rich, deep, profound & powerful certification unlike any out there.

This is the sensual, gritty, raw feminine that’s intimate, intense, deeply supportive & nourishing.

This isn't flower crowns & flowy skirts feminine.

rocky reyna | texas, usa

sound therapy & holistic health

"This training changed me. It's so much more than I expected. It's deep and powerful. It was such a catalyst for me. Erika holds such an incredible space. I've never felt so held before. Women everywhere need The Movement & I get to share it in my own way with my own style & expression."

NO fancy EQUIPMENT is needed to facilitate the movement experience. it can be done or taken anywhere.


I'll personally lead you through with the option to fast track your certification or take more time depending on your capacity & comfort level for the Final Project. Access to the course is yours forever.

Created With Convenience & Community In Mind

Start integrating aspects of the method into your own work or hosting experiences in your own style & expression with confidence as soon as you're certified.

Have a profound impact on your own & other women's struggle with body image, guilt, burnout, perfectionism, stress, anxiety & grind culture.

Feel safer in your body, able to be with emotions & feel stronger while respecting your limits - helping other women do the same if you choose.

Have an empowering movement practice that honors your natural rhythm and deepens your capacity for presence, pleasure and permission with badass playlists.

Be equipped to create & teach TM experiences while holding safe, empowering spaces free of judgment or expectation for yourself & others.

Know how to use embodiment, somatics, inquiry & movement for unrivaled self-discovery, self- awareness & transformation in an experiential way that's flexible AF.

By the end, you'll...

get all the support you need to start facilitating foundational experiences integrated into your own work as soon as you're certified entirely online.

and it doesn't stop there...

how does the program work?

Change the way women move. 4 months of learning and practicing how to bring The Movement Experience to the women you serve no matter your vocation or background with support and community in live group calls. Host pop-ups, retreats, group program, series, 1:1 client work in unique worldwide locations.

Change the way you show up in and move through the world. After certification, you enter a 3 month 1:1 container (Mind Your Biz) - to craft a life and business that reflects your design and honors your essence, energy, needs and desires (uses astrology and human design).
Continued Support. Followed by 5 monthly 1:1 support sessions to work through your doubts, keep momentum and set yourself apart in your industry as you apply all you've explored and embodied.

Elizabeth Sabet | Texas, usa

life coach

"As a Life Coach, I have to say this is so original and quite genius. I just love the way the content is delivered. The way it combines education and coaching around the feminine experience is amazing. I'm so excited to integrate The Movement into my group coaching programs and I feel so prepared to do that. During the training, I realized I didn't feel safe in my body. Throughout the training, I was able to achieve that. This body based technique is incredible."

I'm on a mission to change the way women move - on the mat & in the world.

The future of movement is in guiding women to look & listen within, let the body lead & honor their natural rhythms.

Women are taught to check-out, push through, over-give & run on empty with the best of intentions. But this results in living from the neck-up, depleted & disconnected - feeling unsafe in their bodies and dissatisfied with their lived experience.

They come to you for direction, guidance and answers.

Your clients cannot talk, think, plan, diet or exercise their way to fulfillment. The mind is brilliant - but it's not meant to be the driver.

I'm Erika Linae

It's in presence, pleasure & permission they'll find transformation

And you can hold that space for them...

Become A Facilitator

Join a global community of badass femmes helping women feel more alive, enough & free
in their own skin & as they are.


Pay in full

Best Bonuses



Most Convenient


Be using The Movement in 12 WEEKS

next cohort begins SEPT 25th

And be deeply supported for 12 MONTHS!

...Plus over $1500 in bonuses

A total value of over $6000


That doesn't include the yearly worth of The Portal at no extra cost to you, ever.

early bird pricing til august 25th...


The curriculum is paced to fit into your already full life and schedule. You have fast track and slow track options to finish your certification. You'll have support and motivation to keep you going but if life gets in the way, you'll still be part of The Portal and will be able to finish.

The only extra thing you'll need to pay for is one book in whatever format you choose. These can also be checked out a your library if you want. Once you're certified, you'll be given access to The Portal for continued support at no additional cost. In The Portal, you'll have the option to purchase licensed toolkits or further trainings - but all of these are entirely optional and never required.

ARE THERE extra FEES or support after?

You'll need to commit about 5 hours a week for the 16 weeks of the course. Everything except the bi-weekly LIVE group call will be done on your own.


The beauty of the facilitator training is the opportunities are endless. You can integrate this into any work you are already doing with women. It allows freedom to express with your own flavor.


This is for women ready to go deep. This training gets personal, addresses the influences that have conditioned your way of being and at times requires a willingness to be vulnerable. It's also for female coaches, therapists, fitness instructors, wellness professionals and any woman who wants to change the way women relationship with wellness, their body and lived experiences. No prior experience is necessary.


You Might have Some questions

The Live online calls are usually on Tuesdays or Wednesdays. The exact time is set once the cohorts are finalized to accommodate time zones as best possible. If you're concerned about a time conflict, contact me.

When are the live calls?