reflection questions to process & take your time before jumping back to your to do's

20 min intensive mini The Movement Class

short audio from the founder to inspire

Three healthy hormone recipes

Your energy levels are not the same everyday, your needs matter and those needs change depending on the seasons of your life.

This Fuel Your Fire Retreat has got you covered with 45 - 60 minute curated experience designed to find your edge and feel your strength. We've included all the elements of a live and in person TM experience able to be replicated and done anywhere, anytime on your terms.

Great for restless, excess, gotta move, intense, fiery, or motivated energy

Think Spring, new beginnings, trying new things, feeling focused, driven and ready for a challenge

* You'll have 30 days of access to this retreat.

Why 30 days? Because, girl, we want to give you the nudge to actually make time for yourself. We know, (from experience) how often we say 'This is exactly what I need!' and then it hits the back burner and goes stone cold. Forever.

The Fuel Your Fire Retreat | At Home



Access All Three Retreats + Honor Your Energy 

fill your cup, free the tension & feel your strength

save $27 with the bundle