Be Moved.

move and

experiences & events

We make it easy to step away, relax, re-connect with yourself & experience something one-of-a-kind with like minded women in an intimate & ambient setting.

Join us in studios or off the beaten path locales worldwide for pop-up classes, immersions & getaways combining scenic destinations, sensory experiences & The Movement. This is self-discovery at its best - be it an hour, a day or a week.

Away from your world, experiencing yourself in the world.

Let us design a custom experience for your group, team or special event. We can help you fill your cup, foster your creativity, feel your strength & prioritize presence, pleasure & permission.



the experiences

where self-discovery is fueled by movement.

upcoming events & experiences


the movement 

delicious dinners out

3 nights/4days in a stunning beachside location.

We make it easy to get away, relax, re-connect with yourself and experience something one-of-a-kind with like minded women.

We've combined a scenic destination,The Movement & delicious dining experiences with enough time to explore & BE WITH YOU.

Away from your world, experiencing yourself in the world, this is self-discovery at its best.

august 5th - august 8th | From $1495 AUD

The movement Noosa Escape | With Adriana


keepsake gift

delicious Meal


special workshop

The movement class

It's time to move, soothe, connect and renew. Our Replenish Day retreat is the perfect (quick) escape if you have been prioritising the needs of those around you and perhaps neglecting yourself.   
Remember that you are not just a worker, mother, a friend, a daughter or a sister.

You are a beautiful woman that deserves to feel inspired, rejuvenated, connected and celebrated.

This is about time just for you to know that mess and all, you are enough, just as you are. That you’re doing your best.
You just need to replenish your energy to remember that.

dates & locations will be released soon!

Replenish Day Retreat | with Erika Linae


the movement 

delicious dinners out

stay in a stunning location

We make it easy to get away, relax, re-connect with yourself and experience something one-of-a-kind with like minded women.

We've combined a scenic destination,The Movement & delicious dining experiences with enough time to explore & BE WITH YOU.

Away from your world, experiencing yourself in the world, this is self-discovery at its best.

dates & locations will be released soon!

The movement Escape | With Erika Linae

curated cultural experiences

TELL ME MORE...

TWO signature MiniMovements for FREE

Get the guide. Get the music. Get moving.

Anytime. Anywhere.

Experience The Movement
for yourself.

move & be moved

Workbooks, At Home Retreats & One-of-a-kind Items Made By Women For Women

Shop The Swag &
Digital Products

- stacey McBRide wilson -

" I've had to undo a lot of conditioning from the fitness industry. Where precision and perfection are everything. Where look overtakes feel. The Movement was such a safe space. The music was powerful. The movement matched. There was so much freedom. The instruction was inclusive and strong. I loved the freedom of closing eyes during the class. It was such a liberating experience. And also so empowering for where I find myself right now.