Be Moved.
move and
We make it easy to get away, relax, re-connect with yourself and experience something one-of-a-kind with like minded women in an intimate and ambient setting while also centering and supporting women led businesses where possible.
Our Facilitators hold pop-ups, retreats and a variety of experiences integrated into their own special offerings worldwide.
The Movement Retreats combine scenic destinations, cultural experiences, The Movement & sensory dining experiences with enough time to explore & BE WITH YOU. Away from your world, experiencing yourself in the world, this is self-discovery at its best.
We also offer both planned and bespoke events worldwide to nurture and cultivate your feminine experience.
the experiences
byo fermented grapes (optional of course!)
connect with other women & have a cosy, chilled out afternoon
enjoy a spread of yummie treats
create & take home your own dried floral arrangement
The movement class
We are combining movement with dried blooms with bubbles.
This fun experience blends The Movement with hands-on creativity (and some yummy treats of course!) for an afternoon of connection, pleasure, presence & play.
We kick things off with a 40 minute The Movement Home class, straight after we are going to move into some creative play with dried florals, creating a unique wall feature for you to take home. There will be a spread of nibbles. Just BYO fermented grapes! This will be a really beautiful time to simply be in the moment.
april 18th 4:00pm - 6:30pm | noosa | $95 AUD
use of sauna & spa
delicious lunch & healing herbal teas to enjoy
your CHOICE of either a Full Body Aromatherapy Massage OR a Eminence Organic Facial (1hr)
The movement class
It's time to move, soothe, connect and renew. Our Replenish Day retreat is the perfect (quick) escape if you have been prioritising the needs of those around you and perhaps neglecting yourself.
Remember that you are not just a worker, mother, a friend, a daughter or a sister.
You are a beautiful woman that deserves to feel inspired, rejuvenated, connected and celebrated.
This is about time just for you to know that mess and all, you are enough, just as you are. That you’re doing your best.
You just need to replenish your energy to remember that.
May 28th | Soul skin spa, sunshine coast | $220 aud
the movement
delicious dinners out
3 nights/4days in a stunning beachside location.
We make it easy to get away, relax, re-connect with yourself and experience something one-of-a-kind with like minded women.
We've combined a scenic destination,The Movement & delicious dining experiences with enough time to explore & BE WITH YOU.
Away from your world, experiencing yourself in the world, this is self-discovery at its best.
august 5th - august 8th | From $1495 AUD
TELL ME MORE...
TWO signature MiniMovements for FREE
Get the guide. Get the music. Get moving.
Anytime. Anywhere.
move & be moved
- stacey McBRide wilson -
" I've had to undo a lot of conditioning from the fitness industry. Where precision and perfection are everything. Where look overtakes feel. The Movement was such a safe space. The music was powerful. The movement matched. There was so much freedom. The instruction was inclusive and strong. I loved the freedom of closing eyes during the class. It was such a liberating experience. And also so empowering for where I find myself right now.