Fill your cup, re-connect with yourself & experience something one-of-a-kind - be it an hour, a day or a week.
Away from your world, experiencing yourself in the world.
Bespoke Experiences
Unforgettable custom experiences for your group or team
Self Paced Experiences
At home retreats & accessible experiences anytime, anywhere
In Person Experiences
Join us for a pop-up, weekend escape, training or getaway
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TWO signature MiniMovements for FREE
Get the guide. Get the music. Get moving.
Anytime. Anywhere.
Experience The Movement
for yourself.
move & be moved
- stacey McBRide wilson -
" I've had to undo a lot of conditioning from the fitness industry. Where precision and perfection are everything. Where look overtakes feel. The Movement was such a safe space. The music was powerful. The movement matched. There was so much freedom. The instruction was inclusive and strong. I loved the freedom of closing eyes during the class. It was such a liberating experience. And also so empowering for where I find myself right now.