Be Moved.

move and

experiences & events

We make it easy to get away, relax, re-connect with yourself and experience something one-of-a-kind with like minded women in an intimate and ambient setting while also centering and supporting women led businesses where possible.

Our Facilitators hold pop-ups, retreats and a variety of experiences integrated into their own special offerings worldwide.

The Movement Retreats combine scenic destinations, cultural experiences, The Movement & sensory dining experiences with enough time to explore & BE WITH YOU. Away from your world, experiencing yourself in the world, this is self-discovery at its best.

We also offer both planned and bespoke events worldwide to nurture and cultivate your feminine experience.



the experiences

where self-discovery is fueled by movement.

upcoming events & experiences

byo fermented grapes (optional of course!)

connect with other women & have a cosy, chilled out afternoon

enjoy a spread of yummie treats

create & take home your own dried floral arrangement

The movement class

We are combining movement with dried blooms with bubbles.
This fun experience blends The Movement with hands-on creativity (and some yummy treats of course!) for an afternoon of connection, pleasure, presence & play.

We kick things off with a 40 minute The Movement Home class, straight after we are going to move into some creative play with dried florals, creating a unique wall feature for you to take home. There will be a spread of nibbles. Just BYO fermented grapes! This will be a really beautiful time to simply be in the moment.

april 18th 4:00pm - 6:30pm | noosa | $95 AUD

Move, Make & Sip | collab With Gathered Folk


 use of sauna & spa

delicious lunch & healing herbal teas to enjoy 

your CHOICE of either a Full Body Aromatherapy Massage OR a Eminence Organic Facial (1hr)

The movement class

It's time to move, soothe, connect and renew. Our Replenish Day retreat is the perfect (quick) escape if you have been prioritising the needs of those around you and perhaps neglecting yourself.   
Remember that you are not just a worker, mother, a friend, a daughter or a sister.

You are a beautiful woman that deserves to feel inspired, rejuvenated, connected and celebrated.

This is about time just for you to know that mess and all, you are enough, just as you are. That you’re doing your best.
You just need to replenish your energy to remember that.

May 28th | Soul skin spa, sunshine coast | $220 aud

Replenish Day Retreat | with Adriana


the movement 

delicious dinners out

3 nights/4days in a stunning beachside location.

We make it easy to get away, relax, re-connect with yourself and experience something one-of-a-kind with like minded women.

We've combined a scenic destination,The Movement & delicious dining experiences with enough time to explore & BE WITH YOU.

Away from your world, experiencing yourself in the world, this is self-discovery at its best.

august 5th - august 8th | From $1495 AUD

The movement Noosa Escape | With Adriana

TELL ME MORE...

TWO signature MiniMovements for FREE

Get the guide. Get the music. Get moving.

Anytime. Anywhere.

Experience The Movement
for yourself.

move & be moved

Workbooks, At Home Retreats & One-of-a-kind Items Made By Women For Women

Shop The Swag &
Digital Products

- stacey McBRide wilson -

" I've had to undo a lot of conditioning from the fitness industry. Where precision and perfection are everything. Where look overtakes feel. The Movement was such a safe space. The music was powerful. The movement matched. There was so much freedom. The instruction was inclusive and strong. I loved the freedom of closing eyes during the class. It was such a liberating experience. And also so empowering for where I find myself right now.